Use it as an under desk walking pad or running machine for 2-in-1 design-Increase the intensity of your workout with an incline setting-Without incline: fold the feet and rotate the center foot pads back-With 2% incline: unfold the feet and rotate the center foot pads out-7-layer running belt with anti-slip diamond-textured surface for enhanced safety-8 rubber absorbers for knees and ankle protection-3.0HP powerful motor for energy-saving and heat-resistant-0.6-9.3 MPH speed range for walking, j